So… what is TikTok eating disorder content and why does it scare me more than any horror movie? Let me tell you a story first. A while back, I met this 17-year-old girl in a productivity-focused Discord server. We’ll call her Sofia. Super sharp, curious, a little too intense sometimes — but that’s teenagers, right? […]
Combating TikTok Eating Disorder Content: What You Need to Know Read More »
A few months ago, I met Juli at our usual meditation group. She used to show up glowing — that kind of glow you can’t fake with highlighter. But then she disappeared. For weeks. No messages, no sign of her. When she finally came back, I didn’t recognize her right away. Her smile was still
Healing Through Harmony: A New Path to Mental Relief Read More »
A while ago, something strange started happening to me. I’d scroll through my feed—just a normal lunch break or whatever—and bam. Another robbery. Another hate crime. Another story that made me want to build a bunker and hide inside it forever. At first, I brushed it off. “It’s just the news. Gotta stay informed, right?”
Mean World Syndrome Pandemic: Why Fear Feels Like the New Normal Read More »
A few months ago, I stumbled into the green space mental health effect without even knowing it.You know that feeling? Not burnout exactly, not full-blown depression either. Just a heavy, dull sense of “blah.” At first, I blamed it on the usual suspects: work overload, too many screens, bad sleep. The holy trinity of modern
Green Space Mental Health: Discover the Benefits of Nature for Your Mind Read More »
When I was about eight years old, the schoolyard transformed into an imaginary arena. Every kid had a claim — the wilder, the better. Luis? He said he could fight a wolf, dodging its claws like the wind. Sofi? She’d trap a giant snake between rocks and toss it into a river. And then Miguel?
Masculinity Contests: The Viral Challenge That Shattered Male Pride Read More »
Social Media Filters and Plastic Surgery might sound like two separate things. But lately, they’re becoming inseparable—especially when our selfies start looking better than our real faces. And then maybe, out of reflex, you swipe right once or twice. Just a little smoothening. A tiny nose tweak. Voilà! Suddenly you’re glowing. You look kind of
The Shocking Truth About Social Media Filters and Plastic Surgery Read More »